Services

I offer both in-person therapy in Sarnia, Ontario, and virtual therapy across Ontario—so whether you prefer face-to-face sessions, the flexibility of online support, or a more active approach, we can find what works best for you.

Therapy that meets you where you are, with room for your whole story.


I take a relational, human approach where you can be seen, understood, and supported as we explore what’s beneath the surface and move toward meaningful change.

  • FREE 15-minute consultation

    Starting therapy is a big step, and finding the right fit matters. I offer a free 15-minute consultation call to answer any questions and help you get a sense of what working together might feel like.

    • 50-minute session – $160

    • 80-minute session – $240

      Life can be overwhelming, and sometimes it feels like you’re carrying more than you know how to hold. Therapy is a space to slow down, process what’s weighing on you, and begin to understand yourself on a deeper level. Whether you’re navigating anxiety, relationship challenges, self-esteem struggles, or life transitions, our work together will focus on helping you feel more grounded, self-aware, and empowered.

    • 50-minute session – $200

    • 80-minute session – $280

      Relationships are complex, and even the strongest connections can face challenges. Whether you’re working through conflict, struggling with communication, or simply wanting to strengthen your bond, couples therapy provides a space to explore your patterns, needs, and goals together. My approach is focused on fostering understanding, emotional connection, and healthier ways of relating to one another.

    • 50-minute session – $160

      For those who feel more at ease moving than sitting in an office, I also offer walk-and-talk therapy. Walking side by side in nature can encourage openness, mindfulness, and a sense of calm while still engaging in meaningful therapeutic work. Sessions take place in designated outdoor locations in Sarnia.

    • 50-minute session - $160

    • 80-minute session - $240

    Therapy from the comfort of your own space, offering the same depth and support as in-person sessions with added flexibility. Available to clients across Ontario.

Contact

Reaching out for therapy can feel like a big step, and I’m here to make the process as comfortable as possible. Whether you have questions, want to learn more about my approach, or are ready to book a session, I’d love to connect.